The Fit Over 40 Podcast by TRINITY Ep 134 - Losing 7 ½ Stone With TRINITY - Lou's Journey Revisited Play Episode Pause Episode 1x 00:00 / 31:21 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyIn this podcast, Rob is...
The Fit Over 40 Podcast by TRINITY Ep 133 - The Best & Worst Exercise For Women Over 40 Play Episode Pause Episode 1x 00:00 / 23:30 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyNot all forms of exercise work...
The Fit Over 40 Podcast by TRINITY Ep 132 - The Truth About Menopause with Bev Thorogood Play Episode Pause Episode 1x 00:00 / 51:24 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyIn this episode, Rob is joined by...
The Fit Over 40 Podcast by TRINITY Ep 131 - The Winter Weight Gain Trap (For Women Over 40) Play Episode Pause Episode 1x 00:00 / 30:01 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyA lot of women we speak to...
The Fit Over 40 Podcast by TRINITY Ep 130 - The 6 Biggest Weight Loss Myths For Women Over 40 Play Episode Pause Episode 1x 00:00 / 35:20 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyThe dieting industry is so...
