The Fit Over 40 Podcast by TRINITY Ep 139 - Why Losing Weight Is Harder For Women Over 40 (with Bev Thorogood) Play Episode Pause Episode 1x 00:00 / 52:52 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyIn this...
The Fit Over 40 Podcast by TRINITY Ep 138 - How To Enjoy Christmas Without Gaining Weight Play Episode Pause Episode 1x 00:00 / 20:56 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyWe love Christmas, but when you’re...
The Fit Over 40 Podcast by TRINITY Ep 137 - The Fit Over 40 Method To Drop 1-2 Dress Sizes In 12 Weeks Play Episode Pause Episode 1x 00:00 / 55:50 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyLosing weight is...
The Fit Over 40 Podcast by TRINITY Ep 136 - The Truth About Slimming Groups (For Women Over 40) Play Episode Pause Episode 1x 00:00 / 24:04 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyFor women over 40, Slimming...
The Fit Over 40 Podcast by TRINITY Ep 135 - Staying Motivated When It’s Cold & Dark Outside Play Episode Pause Episode 1x 00:00 / 24:21 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyIt’s easy to get down in the...
