The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 139 - Why Losing Weight Is Harder For Women Over 40 (with Bev Thorogood)

In this episode Rob is joined by menopause expert and midlife coach Bev Thorogood. This was first an episode recorded by Bev for her podcast Generation Exceptional.

In this episode we talk about why it’s harder to lose weight as a woman over 40 (and what you can do about it, so you can still lose 1-2 stone and 1-2 dress sizes in 12 weeks), as well as how myself and Ben ended up working with women over 40 and much more besides.

Bev has just released her first book, The Business of Menopause – A Guide For Working Women which you can find on Amazon and all other major book shops.

Bev also has a free Facebook group called Your Best Midlife – Helping Women Thrive Through Menopause & Beyond, which anyone can join to get more access to Bev and her wealth of knowledge.

If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: