The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 136 - The Truth About Slimming Groups (For Women Over 40)
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For women over 40, Slimming groups tend to deliver poor results and often lead to a cycle of yo-yo dieting and disappointment. This can be extremely frustrating and leaves many women feeling trapped and unable to lose weight no matter what they try!

Today’s episode reveals the truth about Slimming Groups, why they may not be ideal for women over 40 and what you can do instead to drop 1-2 dress sizes over the next 12 weeks!


If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: