The Fit Over 40 Podcast by TRINITY
Ep 130 - The 6 Biggest Weight Loss Myths For Women Over 40

The dieting industry is so confusing, it’s hard to figure out what works and what doesn’t (especially for women over 40!).

In this episode, Trinity Founders Ben Hughes and Rob Birkhead reveal six of the biggest dieting myths for women over 40 (and what to do instead), so you can avoid these traps and focus on what really works.

If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Likeā€¦

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: