Ep 136 – The Truth About Slimming Groups (For Women Over 40)

Nov 12, 2021

The Fit Over 40 Podcast by TRINITY Ep 136 - The Truth About Slimming Groups (For Women Over 40) Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 24:04 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed...

Ep 135 – Staying Motivated When It’s Cold & Dark Outside

Nov 5, 2021

The Fit Over 40 Podcast by TRINITY Ep 135 - Staying Motivated When It’s Cold & Dark Outside Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 24:21 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed...

Ep 133 – The Best & Worst Exercise For Women Over 40

Oct 22, 2021

The Fit Over 40 Podcast by TRINITY Ep 133 - The Best & Worst Exercise For Women Over 40 Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 23:30 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed...

Ep 132 – The Truth About Menopause with Bev Thorogood

Oct 14, 2021

The Fit Over 40 Podcast by TRINITY Ep 132 - The Truth About Menopause with Bev Thorogood Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 51:24 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed...