Ep 48 – Understanding The Over 40 Weight Gain Trap 00:00 / 18:09 1X Subscribe: iTunes | Stitcher | SpotifyPart 3 of our free training for professional women over 40 who want to shift the excess weight but find nothing really works any...
Ep 47 – Why Diets, Programmes & PTs Don’t Work (For Professional Women Over 40) 00:00 / 14:37 1X Subscribe: iTunes | Stitcher | SpotifyPart 2 of our free training for professional women over 40 who want to shift the excess...
Ep 46 – The Over 40 Weight Gain Trap 00:00 / 15:44 1X Subscribe: iTunes | Stitcher | SpotifyPart 1 of our free training for professional women over 40 who want to shift the excess weight but find nothing really works any more now...
Ep 45 – How To Escape The Professional Women’s Weight Gain Trap 00:00 / 22:05 1X Subscribe: iTunes | Stitcher | SpotifyA lot of women struggle with weight gain as they move up the career ladder. More responsibility and stress can lead...
Ep 44 – How To Get The Scales Moving When Over 40 00:00 / 18:03 1X Subscribe: iTunes | Stitcher | SpotifyHave you found that since turning 40 it’s harder to get the scales moving? Changing hormones, increasing stress and less time than...
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