Are you struggling to see results with weight loss as you hit your forties? Here are some reasons why your hormones affect your weight loss. It’s really common for women over forty to struggle to lose weight. One of the main reasons this happens is down to the...
Struggling to find the drive to stick to your diet? Here are our tips for how to get motivated to lose weight. If you’re in your 40s, 50s, or 60s and struggling with weight loss, you’re not alone. Many women find it harder to lose weight as they age, especially...
Are you a woman over 40 and not losing weight in the menopause, despite trying everything that worked for you in your 20s and 30s? You’re not alone. Many women going through menopause find it harder to drop pounds, even when they’re putting in the same (or more!)...
Are you gearing up for a holiday and want to feel your best in your summer clothes? You’re not alone. Many women over 40 find themselves trying to lose weight for a holiday as quickly as possible, but the usual crash diets often backfire—especially when hormones are...
Are you a woman over forty? It can be hard to lose 1-2 stone with changing hormones. Here’s what we recommend to see real results! At Trinity, we can’t tell you how many women over forty we’ve met who are looking to lose 1-2 stone. Yet, they’re struggling to see...
