February 2022 - TRINITY Transformation

Full Body Workout

Feb 28, 2022 | Bonus Workouts, Fit Over 40 Program, Full Body

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The Best Meal Delivery Kits For Women Over 40

Feb 24, 2022 | Blog

Are you looking for an easy way to lose weight? Here are the best meal delivery kits for women over 40, including our favourite picks to suit your lifestyle. We speak to a lot of women in their 40s and 50s who are looking to lose weight, but struggle because they...

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Full Body Workout

Feb 21, 2022 | Bonus Workouts, Fit Over 40 Program, Full Body

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Pilates – Resistance Band

Feb 14, 2022 | Bonus Workouts, Fit Over 40 Program, Pilates

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Why Personal Training Doesn’t Work For Women Over 40

Feb 14, 2022 | Blog

Are you considering getting a PT? Or maybe you have one and you’re not seeing any results? If so, you’re not alone. Here’s why personal training doesn’t work for women over 40. It’s super common for women in their 40s and 50s to opt to work with a personal trainer to...

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Full Body Workout

The Best Meal Delivery Kits For Women Over 40

Full Body Workout

Pilates – Resistance Band

Why Personal Training Doesn’t Work For Women Over 40

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