Ep 44 – How To Get The Scales Moving When Over 40

Jan 3, 2020

The Fit Over 40 Podcast by TRINITY Ep 44 - How To Get The Scales Moving When Over 40 Play Episode Pause Episode 1x 00:00 / 18:03 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed <blockquote class="wp-embedded-content"...

Ep 43 – How to Avoid Failing In January (Like 92% Of People)

Dec 27, 2019

The Fit Over 40 Podcast by TRINITY Ep 43 - How to Avoid Failing In January (Like 92% Of People) Play Episode Pause Episode 1x 00:00 / 25:26 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed <blockquote class="wp-embedded-content"...

Ep 42 – What To Do If You’ve Gone Off Track Over Christmas

Dec 19, 2019

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Ep 41 – How To Get Motivated To Lose Weight In The Winter

Dec 10, 2019

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