The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 44 - How To Get The Scales Moving When Over 40

Have you found that since turning 40 it’s harder to get the scales moving?

Changing hormones, increasing stress and less time than ever all make it much harder to lose weight than in your 20s and 30s.

In this episode Ben and Rob explain how to get the weight moving again, even when over 40 with a high-pressure job and family to deal with.

Want More Help & Guidance?

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

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