The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 45 - How To Escape The Professional Women’s Weight Gain Trap

A lot of women struggle with weight gain as they move up the career ladder.

More responsibility and stress can lead to poor eating and drinking habits and health and fitness going on the back burner.

But it doesn’t have to be that way!

In this episode Ben and Rob explain how to get the weight off, even when over 40 with a high-pressure job and family to deal with.

Want More Help & Guidance?

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: