The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 43 - How to Avoid Failing In January (Like 92% Of People)

92% of people failed to achieve their new year’s resolutions last year – most of which were related to weight loss or eating and exercising better.

In this episode Ben and Rob explain how to avoid failing in January, and more importantly, how to succeed with your fitness and weight loss goals in the New Year.

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We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

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