Ep 167 – Does Fasting Work For Women Over 40?

Jul 1, 2022

The Fit Over 40 Podcast by TRINITY Ep 167 - Does Fasting Work For Women Over 40? Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 18:00 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple...

Ep 166 – Plant-Based Diet Tips With Vanessa Sturman

Jun 24, 2022

The Fit Over 40 Podcast by TRINITY Ep 166 - Plant-Based Diet Tips With Vanessa Sturman Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 1:03:05 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed...

Ep 165 – 6 Summer Weight Loss Strategies for Women Over 40

Jun 17, 2022

The Fit Over 40 Podcast by TRINITY Ep 165 - 6 Summer Weight Loss Strategies for Women Over 40 Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 37:06 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed...

Ep 164 – How Anja Got Back Into Her Bikinis In Her 40s

Jun 9, 2022

The Fit Over 40 Podcast by TRINITY Ep 164 - How Anja Got Back Into Her Bikinis In Her 40s Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 33:53 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed...

Ep 163 – How Sam Got Back Into Her Size 12 Jeans At Age 52

May 27, 2022

The Fit Over 40 Podcast by TRINITY Ep 163 - How Sam Got Back Into Her Size 12 Jeans At Age 52 Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 35:25 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed...