Ep 388 – 33lbs Down, Stronger and More Toned Than Ever (Age 52)

The Fit Over 40 Podcast by TRINITY Ep 388 - 33lbs Down, Stronger and More Toned Than Ever (Age 52) Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 15:13 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link...

Ep 384 – Worst Workouts For Accelerating Aging (For Women Over 40)

The Fit Over 40 Podcast by TRINITY Ep 384 - Worst Workouts For Accelerating Aging (For Women Over 40) Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 30:22 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link...