The Fit Over 40 Podcast by TRINITY Ep 434 - AI "Coaching" – The Good, The Bad & The Ugly Play Episode Pause Episode 1x 00:00 / 00:27:01 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed <blockquote class="wp-embedded-content"...
The Fit Over 40 Podcast by TRINITY Ep 433 - Why Most Women Over 40 Aren’t Strength Training Properly (And How To Do It Right) Play Episode Pause Episode 1x 00:00 / 00:29:56 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed <blockquote...
The Fit Over 40 Podcast by TRINITY Ep 432 - Summer Event Survival Strategy (Weddings, Holidays etc…) Play Episode Pause Episode 1x 00:00 / 00:31:35 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed <blockquote class="wp-embedded-content"...
The Fit Over 40 Podcast by TRINITY Ep 431 - The 9 Simple Strategies That Helped Jo Drop 42lbs In Her 50s Play Episode Pause Episode 1x 00:00 / 00:21:09 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed <blockquote...
The Fit Over 40 Podcast by TRINITY Ep 430 - How to Reset Your Hormones To Lose 15-30lbs In The Next 12 Weeks (Naturally & Sustainably) Play Episode Pause Episode 1x 00:00 / 00:25:34 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed <blockquote...
