The Fit Over 40 Podcast by TRINITY Ep 34 – Georgiana Breaban Play Episode Pause Episode 1x 00:00 / 27:35 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyGeorgiana Breaban lost a stone in her first 12 weeks with...
The Fit Over 40 Podcast by TRINITY Ep 33 – 17 Ways to Lose a Stone in 12 weeks Play Episode Pause Episode 1x 00:00 / 57:37 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyA lot of people want to lose a stone or more...
The Fit Over 40 Podcast by TRINITY Ep 32 – Is The Mediterranean Diet Really The Best Diet For 2019? Play Episode Pause Episode 1x 00:00 / 38:01 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyThe Mediterranean Diet...
The Fit Over 40 Podcast by TRINITY Ep 31 – The 10 Biggest Mistakes People Make Over Christmas Play Episode Pause Episode 1x 00:00 / 57:49 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyChristmas really doesn’t...
The Fit Over 40 Podcast by TRINITY Ep 30 – What’s The Best Way To Eat To Stay Fit & Healthy? Play Episode Pause Episode 1x 00:00 / 36:48 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyYou become what you eat, so...
