The Fit Over 40 Podcast by TRINITY Ep 29 – How Do I Eat Healthy When I’m Pushed For Time Play Episode Pause Episode 1x 00:00 / 47:14 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyTime, or lack of it, is one of the...
The Fit Over 40 Podcast by TRINITY Ep 28 - Patricia Fox Play Episode Pause Episode 1x 00:00 / 31.3 MB Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyPatricia Fox owns a successful business, has two grown up...
The Fit Over 40 Podcast by TRINITY Ep 27 – How Can I Get Fit When I’m Ill or Injured? Play Episode Pause Episode 1x 00:00 / 45:56 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyBeing injured or ill, mentally or...
The Fit Over 40 Podcast by TRINITY Ep 26 - Katie Church Play Episode Pause Episode 1x 00:00 / 27:45 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyKatie Church is a single mum of 3 who has completed over a year...
The Fit Over 40 Podcast by TRINITY Ep 25 - How Can I Stay Disciplined With Food? Play Episode Pause Episode 1x 00:00 / 1:06:39 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyDo you constantly find yourself straying...
