Ep 27 – How Can I Get Fit When I’m Ill or Injured?

00:00 / 45:56

Being injured or ill, mentally or physically, is a challenge, but it’s still possible to make progress.

In this episode Ben & Rob explain how to make progress even when you’re struggling with illness or injury, which is key to long-term success.

Want More Help & Guidance?

We help women with high-pressure jobs to rebalance their life so they can get fit and healthy with our F3 Formula. Click the button below to discover how it could work in your life: