Ep 44 – How To Get The Scales Moving When Over 40

Jan 3, 2020

The Fit Over 40 Podcast by TRINITY Ep 44 - How To Get The Scales Moving When Over 40 Play Episode Pause Episode 1x 00:00 / 18:03 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyHave you found that since turning 40...

Ep 43 – How to Avoid Failing In January (Like 92% Of People)

Dec 27, 2019

The Fit Over 40 Podcast by TRINITY Ep 43 - How to Avoid Failing In January (Like 92% Of People) Play Episode Pause Episode 1x 00:00 / 25:26 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | Spotify92% of people failed to...

Ep 42 – What To Do If You’ve Gone Off Track Over Christmas

Dec 19, 2019

The Fit Over 40 Podcast by TRINITY Ep 42 - What To Do If You’ve Gone Off Track Over Christmas Play Episode Pause Episode 1x 00:00 / 20:52 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyThere’s no need to beat...

Ep 41 – How To Get Motivated To Lose Weight In The Winter

Dec 10, 2019

The Fit Over 40 Podcast by TRINITY Ep 41 – How To Get Motivated To Lose Weight In The Winter Play Episode Pause Episode 1x 00:00 / 32:12 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyCold dark morning and evenings,...