The Fit Over 40 Podcast by TRINITY Ep 79 - 5 Reasons Why Your Weight Isn’t Budging Play Episode Pause Episode 1x 00:00 / 35:34 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyWe speak to a lot of women in their 40s...
The Fit Over 40 Podcast by TRINITY Ep 78 - The Secret To Breaking Bad Habits Play Episode Pause Episode 1x 00:00 / 34:05 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyIn this special episode you get a sneak peak...
The Fit Over 40 Podcast by TRINITY Ep 77 – How To Lose 2 Stone By Christmas Play Episode Pause Episode 1x 00:00 / 28:35 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyCovid-19 has made 2020 a very challenging year,...
The Fit Over 40 Podcast by TRINITY Ep 76 – What To Do When Eating Healthy Isn’t Working Play Episode Pause Episode 1x 00:00 / 44:15 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyA lot of the women we speak to are...
The Fit Over 40 Podcast by TRINITY Ep 75 – Is Cortisol Blocking Your Weight Loss? Play Episode Pause Episode 1x 00:00 / 33:03 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyCortisol is the main stress hormone, but...
