The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 75 – Is Cortisol Blocking Your Weight Loss?

Cortisol is the main stress hormone, but it’s effects are underestimated when it comes to losing weight (especially for women over 40).

In this episode, Trinity Founders Ben Hughes and Rob Birkhead reveal how cortisol can prevent weight loss, especially for women over 40, and how to manage this tricky hormone so you can still see results regardless of your age and lifestyle.

If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: