The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 76 – What To Do When Eating Healthy Isn’t Working
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A lot of the women we speak to are eating healthily, but despite this they’re struggling to shift the weight that’s come on for them since turning 40.

In this episode, Trinity Founders Ben Hughes and Rob Birkhead reveal why eating healthy doesn’t work, the 5 major pitfalls to look out for and how to avoid them so you can get the weight moving again quickly and easily.


If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: