Ep 59 – Alcohol & Weight Loss (For Women Over 40) 00:00 / 45:03 1X Subscribe: iTunes | Stitcher | SpotifyAlcohol doesn’t have to put the brakes on weight loss even for women over 40, but in many cases it does. In this...
Ep 58 – 7 Ways To Get The Scales Moving For Women Over 40 00:00 / 49:01 1X Subscribe: iTunes | Stitcher | SpotifyWe speak to lots of women who can’t seem to get the scales moving again since turning 40 and their body and...
Ep 57 – Boris Johnson Declares “War On Obesity” After Coronavirus Scare 00:00 / 28:06 1X Subscribe: iTunes | Stitcher | SpotifyToday Boris Johnson declared a war on obesity after new research suggests it was closely linked...
Ep 56 – Drop 2 Dress Sizes In Lockdown (Part 3: Motivation) 00:00 / 30:58 1X Subscribe: iTunes | Stitcher | SpotifyIf you want to finally defeat over 40 weight gain during lockdown, then this new podcast series is for you! In this...
Ep 55 – Drop 2 Dress Sizes In Lockdown (Part 2: Why Diets Don’t Work) 00:00 / 25:30 1X Subscribe: iTunes | Stitcher | SpotifyIf you want to finally defeat over 40 weight gain during lockdown, then this new podcast series is for...
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