Ep 29 – How Do I Eat Healthy When I’m Pushed For Time

Ep 29 – How Do I Eat Healthy When I’m Pushed For Time     00:00 / 47:14   1X   Subscribe: iTunes | StitcherTime, or lack of it, is one of the main reasons people mention when they fail to lose weight and get fit and healthy. In this episode Ben...

Ep 28 – Patricia Fox

Ep 28 – Patricia Fox     00:00 / 31.3 MB   1X   Subscribe: iTunes | StitcherPatricia Fox owns a successful business, has two grown up children, and she’s been a member of TRINITY for just over a year and a half. Patricia was a tight size 14...

Ep 27 – How Can I Get Fit When I’m Ill or Injured?

Ep 27 – How Can I Get Fit When I’m Ill or Injured?     00:00 / 45:56   1X   Subscribe: iTunes | StitcherBeing injured or ill, mentally or physically, is a challenge, but it’s still possible to make progress. In this episode Ben & Rob...

Ep 26 – Katie Church

Ep 26 – Katie Church     00:00 / 27:45   1X   Subscribe: iTunes | StitcherKatie Church is a single mum of 3 who has completed over a year inside TRINITY, attended Unstoppable and throughout the process lost 2 dress sizes and totally changed...

Ep 25 – How Can I Stay Disciplined With Food?

Ep 25 – How Can I Stay Disciplined With Food?     00:00 / 1:06:39   1X   Subscribe: iTunes | StitcherDo you constantly find yourself straying off the path when trying to eat healthy? In this episode we explain how to regain control of your...