Ep 29 – How Do I Eat Healthy When I’m Pushed For Time 00:00 / 47:14 1X Subscribe: iTunes | StitcherTime, or lack of it, is one of the main reasons people mention when they fail to lose weight and get fit and healthy. In this episode Ben...
Ep 28 – Patricia Fox 00:00 / 31.3 MB 1X Subscribe: iTunes | StitcherPatricia Fox owns a successful business, has two grown up children, and she’s been a member of TRINITY for just over a year and a half. Patricia was a tight size 14...
Ep 27 – How Can I Get Fit When I’m Ill or Injured? 00:00 / 45:56 1X Subscribe: iTunes | StitcherBeing injured or ill, mentally or physically, is a challenge, but it’s still possible to make progress. In this episode Ben & Rob...
Ep 26 – Katie Church 00:00 / 27:45 1X Subscribe: iTunes | StitcherKatie Church is a single mum of 3 who has completed over a year inside TRINITY, attended Unstoppable and throughout the process lost 2 dress sizes and totally changed...
Ep 25 – How Can I Stay Disciplined With Food? 00:00 / 1:06:39 1X Subscribe: iTunes | StitcherDo you constantly find yourself straying off the path when trying to eat healthy? In this episode we explain how to regain control of your...
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