Ep 427 – 7 Strategies Rachel (Age 52) Used To Lose 5 Stone While Working As A Partner In A Law Firm

The Fit Over 40 Podcast by TRINITY

Ep 427 - 7 Strategies Rachel (Age 52) Used To Lose 5 Stone While Working As A Partner In A Law Firm

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Struggling to lose weight while juggling a demanding career, family life and menopause? Rachel (52) shares how she lost 5 stone while working as a partner in a law firm using simple strategies around mindset, strength training and consistency.

Trinity 1:1 Coaching: www.trinitytransformation.co.uk