Ep 379 – How to Feel Strong, Healthy & In Control During Menopause – Expert Q&A

The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 379 - How to Feel Strong, Healthy & In Control During Menopause - Expert Q&A
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Best-selling author Jane Pangbourne shares her journey through early menopause, the truth about HRT, and why women deserve better answers. If you’ve ever been dismissed, confused, or just want real talk about hormones, this one’s for you.

Fit Over 40 Program: www.fit40info.com

Jane’s Links:

– Website: https://menopausalnotmad.co.uk/

– Jane’s Book ‘I Choose Menopause’: https://menopausalnotmad.co.uk/shop/

– Instagram: https://www.instagram.com/menopausalnotmad/ (@menopausalnotmad)