Ep 375 – Is Cardio Stopping You From Losing Weight Around Menopause? The Fit Over 40 Podcast by TRINITYEp 375 - Is Cardio Stopping You From Losing Weight Around Menopause? Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 10 seconds 00:00 / 26:14 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Is cardio stopping you from losing weight during menopause? In this episode, we explain why it can cause more harm than good—and what to do instead to drop dress sizes and feel amazing around menopause.Fit Over 40 programme: www.fit40info.com
