The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 337 - How Lindsay Dropped 35lbs at 50: Her 5-Step Transformation
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In this episode, TRINITY co-founder and CEO, Rob Birkhead dives into Lindsay’s incredible journey. At 50, she was feeling sluggish, bloated, and stuck after trying every diet and workout under the sun. But when she joined the TRINITY Fit Over 40 program, everything changed.

Lindsay, a busy banking professional from Essex, dropped nearly 2.5 stone and transformed her body and confidence—all while juggling work and family. Stick around as we uncover the 5-step strategy she used to achieve these life-changing results.


If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: