Today’s episode is with Trinity member Patricia Fox, who’s been with us since 2016, a barely believable 8 years ago now!
This is an interview that TRINITY co-founder and CEO, Rob Birkhead did with her about 18 months into her journey, when Patricia was in her mid 50s and running her award-winning landscape gardening business
When she joined us she was really struggling with her health, having struggled since her daughter got diagnosed with epilepsy, and then her mum fell ill and passed away. She turned to alcohol and comfort eating to deal with the stress of it all, and as a result her weight had crept up and up. She was struggling to fit into her size 14s and living in legging and baggy tops and knew something had to change.
We helped her to refocus on herself and take back control, and by working with her changing body and hormones in her 50s she went from bursting out of her size 14s to being able to pick dresses in size 8-10 in all the trendy shops! Her energy and confidence also skyrocketed and her business had it’s most profitable year yet!
Fast forward a few years now She’s now wound down the business, but is still maintaining her fitness results explained in this podcast, which goes to show what she did wasn’t just a quick fix – it’s for life
If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…
We help women with high-pressure jobs to rebalance their lives and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.
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