The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 317 - This One Thing Helped Julie Lose A Stone In 3 Weeks (During Menopause!)
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Weight loss during menopause can feel overwhelming. Many women find their usual strategies suddenly stop working as hormonal changes create new challenges. In this episode, TRINITY co-founder Ben Hughes shares the inspiring story of Julie, a woman in menopause who successfully lost a stone (14 pounds) in just three weeks using simple yet effective methods tailored to her unique needs.

Expect To Learn About:

  • Julie’s Weight Loss Journey
  • The TRINITY Approach
  • The One Thing That Helped Julie Achieve These Amazing Results
  • Julie’s Coaching Experience

If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their lives and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: