434 - AI "Coaching" – The Good, The Bad & The Ugly

The Fit Over 40 Podcast by TRINITY

00:00 / 00:27:01

AI can write meal plans and workouts in seconds. But can it really understand your hormones, stress, lifestyle and menopause? And can it really help you lose weight as a woman over 40?

Trinity 1:1 Coaching: www.trinitytransformation.co.uk

434 – AI “Coaching” – The Good, The Bad & The Ugly