In this episode, TRINITY co-founder and CEO, Rob Birkhead dives into a topic that’s a game-changer for social butterflies navigating life over 40: healthy cocktails.
If you’ve ever looked at the calorie count of your favourite frozen daiquiri or wondered why one night out seems to derail your progress, you’re not alone. Many cocktails are loaded with sugar and calories—bad news when you’re already dealing with the hormonal rollercoaster of menopause.
But don’t worry, you don’t have to give up drinks altogether. Today, we’re sharing smarter choices that let you enjoy a night out without sabotaging your health goals.
If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…
We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.
Click the button below to discover how it could work in your life: