How It Works

  Watch the video above, then follow the instructions below to add the site to your home screen on your device: iOS (iPhone/iPad) Tap the bookmark icon at the bottom of the screen (box with an up arrow - you may need to scroll up slightly to see it) Swipe up on...
The “Dieting” Industry’s Dirty Little Secret

The “Dieting” Industry’s Dirty Little Secret

Are you fed up with doing diet after diet only to regain all the weight afterwards? Well, I’ll be honest with you… you’re NOT the only one. The dieting industry has really got out of control over the past few years, focusing on short term results but...