Dec 16, 2024 | Bonus Workouts, Injury Specific, Upper Body
https://vimeo.com/1039637016Video can’t be loaded because JavaScript is disabled: Shoulder Specialised Program Session 6_16.12.24 (https://vimeo.com/1039637016) Duration: 25...Nov 25, 2024 | Bonus Workouts, Mobility & Posture, No Equipment, Pilates, Upper Body
https://vimeo.com/1032780498?share=copy#t=0Video can’t be loaded because JavaScript is disabled: Pilates Neck and Shoulders Release Class 2 (https://vimeo.com/1032780498?share=copy#t=0) 30...Nov 19, 2024 | Bonus Workouts, Injury Specific, Upper Body
https://vimeo.com/1030883753Video can’t be loaded because JavaScript is disabled: Shoulder Specialised Program Session 5_19.11.24 (https://vimeo.com/1030883753) Duration: 25...Oct 21, 2024 | Bonus Workouts, Injury Specific, Upper Body
https://vimeo.com/1021273106Video can’t be loaded because JavaScript is disabled: Shoulder Specialised Program Session 4_21.10.24 (https://vimeo.com/1021273106) Duration: 25...Sep 16, 2024 | Bonus Workouts, Injury Specific, Upper Body
https://vimeo.com/1009669734Video can’t be loaded because JavaScript is disabled: Shoulder Specialised Program Session 3_16.09.24 (https://vimeo.com/1009669734) Duration: 32...Aug 19, 2024 | Bonus Workouts, Injury Specific, Upper Body
https://vimeo.com/1000110708Video can’t be loaded because JavaScript is disabled: Shoulder Specialised Program Session 2_19.08.24 (https://vimeo.com/1000110708) 35...