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Leg Focused Workout

Jan 30, 2023 | Bonus Workouts, Fit Over 40 Program, Lower Body

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https://vimeo.com/775756307

Lower Body Workout

Nov 28, 2022 | Bonus Workouts, Fit Over 40 Program, Lower Body

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https://vimeo.com/765633701

Core & Glutes Lower Body Workout

Oct 31, 2022 | Bonus Workouts, Fit Over 40 Program, Lower Body

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https://vimeo.com/741784798

Legs, Bums and Tums

Aug 22, 2022 | Bonus Workouts, Fit Over 40 Program, Lower Body

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