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Shoulder Specialized Program Session 6

Dec 16, 2024 | Bonus Workouts, Injury Specific, Upper Body

https://vimeo.com/1039637016Video can’t be loaded because JavaScript is disabled: Shoulder Specialised Program Session 6_16.12.24 (https://vimeo.com/1039637016) Duration: 25...
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Seated Full Body Workout

Dec 9, 2024 | Bonus Workouts, Injury Specific, Mobility & Posture

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Back Specialised Workout 6

Dec 2, 2024 | Bonus Workouts, Injury Specific

https://vimeo.com/1034883872?share=copy#t=0Video can’t be loaded because JavaScript is disabled: Back Specialised Week 6 (https://vimeo.com/1034883872?share=copy#t=0) Duration...
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Shoulder Specialized Program Session 5

Nov 19, 2024 | Bonus Workouts, Injury Specific, Upper Body

https://vimeo.com/1030883753Video can’t be loaded because JavaScript is disabled: Shoulder Specialised Program Session 5_19.11.24 (https://vimeo.com/1030883753) Duration: 25...

Back Specialised Program – Workout 5

Nov 4, 2024 | Bonus Workouts, Injury Specific

https://vimeo.com/1024753468?share=copy#t=0Video can’t be loaded because JavaScript is disabled: Back Specialised Program – Workout 4 (https://vimeo.com/1024753468?share=copy#t=0) Duration...
https://vimeo.com/1021273106

Shoulder Specialized Program Session 4

Oct 21, 2024 | Bonus Workouts, Injury Specific, Upper Body

https://vimeo.com/1021273106Video can’t be loaded because JavaScript is disabled: Shoulder Specialised Program Session 4_21.10.24 (https://vimeo.com/1021273106) Duration: 25...
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