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All Single-Sided Kettlebell Workout

Aug 29, 2022 | Bonus Workouts, Fit Over 40 Program, Full Body

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https://vimeo.com/733130583

Full Body Workout

Jul 25, 2022 | Bonus Workouts, Fit Over 40 Program, Full Body

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https://vimeo.com/730912365

Power Half Hour!

Jul 18, 2022 | Bonus Workouts, Fit Over 40 Program, Full Body

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https://vimeo.com/729625890

Full Body Workout

May 9, 2022 | Bonus Workouts, Fit Over 40 Program, Full Body

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