Mar 25, 2026 | Coaching Calls, Exercise
https://vimeo.com/1176847957?share=copy&fl=sv&fe=ciVideo can’t be loaded because JavaScript is disabled: Your Results Hidden Weapon + Steps Challenge Launch! (https://vimeo.com/1176847957?share=copy&fl=sv&fe=ci) Dave hosted a meeting focused...Mar 18, 2026 | Coaching Calls, Exercise
https://vimeo.com/1174688117?share=copy&fl=sv&fe=ciVideo can’t be loaded because JavaScript is disabled: Pelvic Floor Masterclass (https://vimeo.com/1174688117?share=copy&fl=sv&fe=ci) The Pelvic Floor Masterclass, led by Laura, focused on:...Dec 10, 2025 | Coaching Calls, Exercise
https://vimeo.com/1145173885?share=copy&fl=sv&fe=ciVideo can’t be loaded because JavaScript is disabled: How To Make The Most Out Of Recovery Days (https://vimeo.com/1145173885?share=copy&fl=sv&fe=ci) Dave focused on a detailed discussion of...Jul 30, 2025 | Coaching Calls, Exercise
https://vimeo.com/1105724824?share=copy#t=0Video can’t be loaded because JavaScript is disabled: Exercise Fears Abolished! (https://vimeo.com/1105724824?share=copy#t=0) Ben leads a discussion on exercise-related fears and concerns, addressing: Common issues like...Jun 18, 2025 | Coaching Calls, Exercise
https://vimeo.com/1094392714?share=copy#t=4.235Video can’t be loaded because JavaScript is disabled: Components Of Fitness – What Are They And Which Matter For You? (https://vimeo.com/1094392714?share=copy#t=4.235) Dave led the session on the components of...May 7, 2025 | Coaching Calls, Exercise
https://vimeo.com/1082108132?share=copy#t=0Video can’t be loaded because JavaScript is disabled: Combining LIST With Other Types Of Exercise, Plus Q&A (https://vimeo.com/1082108132?share=copy#t=0) Rob discusses: Combining low-impact strength training with...