Ep 431 - The 9 Simple Strategies That Helped Jo Drop 42lbs In Her 50s

The Fit Over 40 Podcast by TRINITY

00:00 / 00:21:09

At 52, Jo thought her menopausal weight gain was just part of getting older. Using 9 simple strategies, she’s now 42lbs lighter, down from a size 16 to a size 12, finally fitting into all her favourite clothes and feeling stronger than ever.

Trinity 1:1 Coaching: www.trinitytransformation.co.uk

Ep 431 – The 9 Simple Strategies That Helped Jo Drop 42lbs In Her 50s