Ep 424 – Why Calories In vs. Calories Out Doesn’t Work Around Menopause The Fit Over 40 Podcast by TRINITYEp 424 - Why Calories In vs. Calories Out Doesn’t Work Around Menopause Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 00:23:27 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed If calories in vs calories out works… why are so many women over 40 eating less and still gaining weight? In this episode, we break down why the old rules fail during menopause – and what actually works instead.Trinity 1:1 Coaching: www.trinitytransformation.co.uk
