Ep 420 – How Lou Lost 28lbs With PCOS During Perimenopause

The Fit Over 40 Podcast by TRINITY

Ep 420 - How Lou Lost 28lbs With PCOS During Perimenopause

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00:00 / 00:35:27

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At 46, Lou lost 28lbs despite PCOS, perimenopause, and a hectic life. From crash dieting and anxiety to feeling calm, in control, and confident again – this is her story.

TRINITY 1:1 Coaching: www.trinitytransformation.co.uk