The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 417 - What No Health Coach or Doctor Will Tell You About Menopause Health & Fitness
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If you’re over 40 and struggling to lose weight -it’s because you’re taking advice from doctors and coaches that is meant for 25-year-olds. For 12 years, I’ve helped over 7,000+ women over 40 lose 15-25lbs in as little as 12 weeks, and what I’m about to say goes against most fitness advice you’ve ever heard.

Fit Over 40 programme: www.fit40info.com