Rob focused on optimising the use of MyNetDiary, to enhance user experience and improve results. Rob shared tips on:
- Customising the app’s dashboard
- Connecting activity trackers
- Accurately tracking food intake
- Consistent tracking, repeating meals for efficiency, and using the app’s features like AI tracking and recipes
- Common mistakes users make, such as underestimating food portions and neglecting small calorie contributions from drinks and snacks