Ep 387 – Staying On Track This Summer: Navigating Holidays, BBQs, Weddings & Events (Specifically for Women Over 40) The Fit Over 40 Podcast by TRINITYEp 387 - Staying On Track This Summer: Navigating Holidays, BBQs, Weddings & Events (Specifically for Women Over 40) Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 35:18 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Struggling to stay on track with your fitness goals over summer? In this episode, we share exactly how 1000s of our clients enjoy their summer guilt-free, without gaining any excess weight (and sometimes even losing some pounds!).Fit Over 40 Programme: www.fit40info.com
