The Fit Over 40 Method: Drop Dress Sizes In 12 Weeks

The Fit Over 40 Method: Drop Dress Sizes In 12 Weeks

Looking to lose weight quickly? Here’s how to drop dress sizes in just a few months as a woman over forty. It’s incredibly common for your weight to creep up in your 40s. We often see women struggling time and time again because they’re trying things...
The Truth About Slimming Groups (For Women Over 40)

The Truth About Slimming Groups (For Women Over 40)

Looking to lose weight over forty? Here’s the truth about slimming groups, and why they might not work for you. It’s incredibly common for women over 40 to have tried slimming groups in the past – perhaps you’ve even tried them yourself. Most...