If you’re a woman in your 40s, 50s, or 60s, you might be familiar with the frustration of seeing those weight loss methods that worked in your 20s and 30s suddenly fail. Menopause brings hormonal changes that make shedding pounds harder, particularly around the...
The Fit Over 40 Podcast by TRINITY Ep 232 - The Best Breakfasts For Menopause Weight Loss Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 10 seconds 00:00 / 19:07 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed...
