What To Do If You’ve Gained Weight On Holiday (For Women Over 40)

What To Do If You’ve Gained Weight On Holiday (For Women Over 40)

Have you gained weight on holiday? Here’s what to do for women over forty. At this time of year, it’s really common for people to have gained weight on holiday. Perhaps you’ve gone away for a week or two, only to come back and find you’ve gained half a stone or more....
5 Hacks To Avoid Holiday Weight Gain (For Women Over 40)

5 Hacks To Avoid Holiday Weight Gain (For Women Over 40)

Worried about gaining weight this summer? Here are 5 hacks to avoid holiday weight gain as a women over forty. We’ve spoken to plenty of women over forty who have holidays coming up this summer. A running theme is concerns around gaining weight while away from...