The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 234 - How To Lose 2 Stones Before Christmas (Around Menopause)

A lot of people tend to think there’s no point worrying about their fitness goals at this time of the year and get into an “I’ll start in January mindset” even though we still have a few months left in 2022.

Year after year, we have helped hundreds of women around menopause who we work with to lose between 1 and 2 stone of stubborn weight in the run-up to Christmas and keep it off long term.

In today’s podcast, we’re going to lay out, step by step, how to drop 2 dress sizes before Christmas… WITHOUT having to sacrifice your career, give up time with your family, ban wine and chocolate or step foot in a gym.

If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their lives and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: