Ep 173 – How Frances (Age 50) Lost 17lbs In 12 Weeks

The Fit Over 40 Podcast by TRINITY Ep 173 - How Frances (Age 50) Lost 17lbs In 12 Weeks Play Episode Pause Episode 1x 00:00 / 30:30 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed <blockquote class="wp-embedded-content"...

Ep 172 – Women Over 40: How To Get Motivated To Lose Weight

The Fit Over 40 Podcast by TRINITY Ep 172 - Women Over 40: How To Get Motivated To Lose Weight Play Episode Pause Episode 1x 00:00 / 22:42 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed <blockquote class="wp-embedded-content"...

Ep 171 – Do Low Calorie Diets Work For Women Over 40?

The Fit Over 40 Podcast by TRINITY Ep 171 - Do Low Calorie Diets Work For Women Over 40? Play Episode Pause Episode 1x 00:00 / 29:18 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed <blockquote class="wp-embedded-content"...