The Fit Over 40 Podcast by TRINITY Ep 5 - How Angela Cox Lost 8.5 Stone (And Overcame 30+ Years Of Yo-Yo Dieting ) Play Episode Pause Episode 1x 00:00 / 46:00 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts |...
The Fit Over 40 Podcast by TRINITY Ep 4 – How To Stop Self-Sabotaging Play Episode Pause Episode 1x 00:00 / 1:10:00 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyINTRODUCTION Are you stuck in a downwards spiral of...
The Fit Over 40 Podcast by TRINITY Ep 3 - How To Lose Weight And Have A Social Life Play Episode Pause Episode 1x 00:00 / 1:21:00 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyINTRODUCTION Do you end up sacrificing...
The Fit Over 40 Podcast by TRINITY Ep 2 – How To Deal With Bad Food Cravings Play Episode Pause Episode 1x 00:00 / 1:19:00 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyINTRODUCTION Are your attempts to eat healthy...
The Fit Over 40 Podcast by TRINITY Ep 1 - How To Get Motivated Play Episode Pause Episode 1x 00:00 / 1:36:50 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyINTRODUCTION Have you ever started a new healthy regime...
